COACHING
Coaching is a living, breathing, and emergent process of change.
It’s a space where we slow down enough to see the patterns that brought you here and begin building the inner capacity to move toward what you truly want next. Many people arrive feeling stuck, overwhelmed, or at a crossroads. You don’t need to have it all figured out to begin. We start where you are.
What makes coaching powerful is that awareness happens in real time. In our sessions, we pay close attention to what’s working, what’s no longer aligned, and what’s ready to shift. You’re not alone with these questions anymore. You have a partner thinking with you, staying curious with you, and helping new possibilities take shape.
What excites me most is the moment something opens. With a gentle, strength-based lens, we find the one honest next step that creates real momentum— not rushed, not forced, but intentional movement toward the life and work you’re ready for.
1:1
My gift to you; An in-depth Exploratory Conversation
45-minute session, complimentary
This is our first call together and it’s meant to give both of us a sense of being with each other. Together we will explore your topic of change. We will explore the area you’re longing to change in your life. I’ll answer any questions you may have about the coaching process. You will leave with a better sense of new possibilities and have an experience of what it’s like to work with me in real-time and determine if we are the right fit.
1:1
Inner Clarity + Aligned Action
1.5-hour session, $350
This is a one-time, focused session designed to help you find inner clarity around a specific area of your life. Before we meet, you’ll receive a short pre-session questionnaire to help you engage with your topic in a new and more meaningful way.
If you’ve been feeling stuck, unsure, or caught in a loop, this session offers a gentle but powerful way to get unstuck and find your true starting point. Together, we’ll listen closely to what’s beneath the surface and begin to shape a new path toward what you truly want with a set of practices to help you take action.
You’ll leave with:
Clear inner clarity
Deep personal insight
Simple, powerful practices to continue exploring on your own
1:1 Bespoke Coaching Programs
3-5 months, variable rate
Together we will synthesize your topic of transformation and design a program tailormade to your unique way of being.
Shorter programs offer self-awareness, noticeable shifts in the area of focus, plus a set of powerful tools and practices for achieving desired goals.
Longer programs offer deeper, lasting integration of your new way of being in relation to your topic, new embodied competencies in your topic, as well as tangible reverberations throughout the rest of your life.
Each program begins with an in-depth intake and assessment, after which I will make you a program offer that includes ways of understanding how you currently relate to your chosen topic, and possibilities for a new way of being in your topic. Every conversation and practice illuminates new insights and forges a new path toward developing innate competencies that offer lasting change.
1:1
Psychedelic Integration Coaching
3-6 months, variable rate
Psychedelic journeys* can be life-changing when we commit to implementing that change and practicing from the place of the new ‘knowing’ and the new intention. This program is for you if you have had a transformational experience through a psychedelic journey and are wondering how to implement lasting change in your life.
We begin by identifying the most important teachings and where shifts need to occur for you to live a more purposeful life, in alignment with the teachings and your soul’s desire.
*Please note that I do not offer nor facilitate psychedelic journies, but I truly believe that the integration of what is learned about ourselves can be transformational when implemented in a structured coaching program.
Bespoke Group Coaching
Team leadership, organizational transitions, leadership in times of flux, new immigrants, and more.
Coaching group community based on Specific topics. Please inquire if your team or group requires transformational coaching facilitation.
“Mahshad offered me valuable insight and feedback at a time when I had a lot of self-doubt. She helped me get to know myself better so that I could speak with clarity and confidence. She is a competent coach and I deeply value the time we’ve spent together and the progress she helped me make in my life.
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“As creative freelancers, we often lack the guideposts and stability that come with a regular career. It’s easy to drift about and feel lost without the structure. Working with Mahshad, I have been able to find new perspectives and take my creative practice to wonderful new places where I have been able to sustain a healthy creative business. ”